MOTIVATION

MONDAY MOTIVATION

Sometimes Mondays still seems like a big thing for me. Not because they are but because I make a big thing out of them…

MONDAY MOTIVATION

In the past I always thought that I’m wrong or that something is wrong with me. Today I have the courage to stand up…

MONDAY MOTIVATION

Why do we always focus on the things we don’t have or can? Already when we are a child we learn to improve our weaknesses…

MONDAY MOTIVATION

It doesn’t really matter which way you choose. What matters is if this way makes YOU happy. We only have one life and if…

MONDAY MOTIVATION

If you are on a road that’s challenging and you feel like giving up from time to time than remember this quote. Sometimes the right…

MONDAY MOTIVATION

We can’t change other people. The only thing we can change is ourself. In the past I often got disappointed by other people. How…

MONDAY MOTIVATION

The perfect moment. Is there something like that? What if it never appears? If you are always waiting for the perfect opportunity, the perfect…

MONDAY MOTIVATION

Do you still try to be someone else than yourself? Than this quote is for you. I mean this is so true and I…

15 MINUTES FOR A LONGER LIFE

I just finished my 15 minutes HIT workout for today and this is how it makes me look. Science just have shown that already…