Do you once and for all want to live the life you always dreamed about? Loaded with energy, highly motivated, healthy, lean and full of fun and happiness?

Or do You just want to have someone beside you focussing on your goals, supporting you, someone who encourage you to be the best version of yourself and to go and get your dreams come true?

Than coaching is for YOU. Coaching is the high speed road, the shortcut to your happiness. 

The Dalai Lama once said “the purpose of our lives is to be happy”, and for me this is the real benefit of Life coaching. What happiness actually means is unique to each and every one of us, and more and more people are tuning to a Life Coach to help them discover a great deal more happiness in their life.

What will life coaching give you:

  • Clarity about what you want, why you want it and how you can get it
  • Bridging the gap between where you are now and where you want to be
  • Strategies and techniques which facilitates you to reach your goal faster
  • Overcome obstacles, low confidence and insecurities
  • Reducing stress level
  • Making you living the life of your dreams

Life Coaching is an investment in your future happiness; the investment is relative to a gym membership, meals out or a weekend abroad – all of which bring you short term gain. The big difference is that Life Coaching is an investment in your future life and is going to equip you with tools and techniques that you can use again and again all life long.

Life Coaching is an investment in YOU, and it will benefit your entire life. Do you want more short term investments or one for life?

“I think that this coaching really changed my life. It does not feel like someone just gave that to me. I found out what I really want for myself just by being asked. That was really surprising. It is so simple but still I would have not done it by myself.

Learning to redefine my life and taking the action to actually do it was the biggest surprise for me. There were dreams I did not know I had. When I was stuck I had my coach to help me find a way out. To not give up before reaching what you want to reach. A private motivator, that always gave me the feeling I was the biggest motivation myself. It really changed my life and the way I handle one way streets now. I am looking forward to help friends and find new challenges for myself.

I am grateful that I had the opportunity to do this coaching and take those huge steps that I have taken. Future here I come!
Thank you so much Maria for making that possible. Kerstin Kampa
I think everyone can benefit from coaching. We sometimes get too stuck in our own habits and thoughts. By having someone on the outside asking those questions that makes us evaluate things, we can break some unnecessary patterns.
“I think you are born to inspire people! :-)”  Cecilia Ohlsson
Would you recommend coaching with Maria to a friend and if so why?
answer: “Yes! And I have. Because I think that we all need to just stop sometimes and think about which direction we’re going. And that is really hard to do by yourself.  Maria is directly on “your” side and level. Nathalie Posth

Are you ready to start living the life of your dreams? Your dreams are waiting for you to act. Do it now. What are you waiting for? Yes, I want to know more!

Than send me a mail to and we talk about your dreams.

About Maria Sperling – Life, Health & Raw Food coach:

Following on from a great career within a big fashion company leading a team and together with them achieving results far beyond expectation I went on a trip to Greece taking the time looking at the highlights of my career. For me that was coaching people, releasing potential within them they never knew they had and seeing them growing into the individuals they really wanted to be. My new career, passion and vocation were born. So here I am as a fully trained Life Coach, from the achievement Specialist in London by Curly Martin.

As a Life Coach, specialized in health and Raw Food, I have combined my qualifications, trainings, experience and extensive people development skills to enable clients to achieve the following:

  • Living the life of their dreams
  • Be the people they want to be
  • Exercise continuously, eat better and gain and maintain their goal weight
  • Bring clients to the next level in training
  • Overcome obstacles, low confidence and insecurities
  • Set and achieve goals
  • Get more focus, direction and purpose
  • Better time management and work more effectively
  • Achieve a good work-life balance
  • Clarify their values and understand what is important to them
  • Reducing stress level and maintain it low

I truly believe that everyone can benefit from Life Coaching; after all who wouldn’t want someone devoted to them, their goals, providing support in a non-judgmental way and encouraging and motivating them to be the person they want to be and live the life of their dreams.


What exactly will I as your Coach do?

Coaching is a process that enables you to get from where you are now to where you want to be – giving you the happy life you deserve.

Coaching with me will allow you to uncover your goals, focus on the steps you need to achieve them and release potential within you that you never knew you had. Broken down into a series of sessions coaching with me will help you to go from REACTIVE to ACT and you will get tools that you can use your whole life. This will be achieved through:

  • taking actions instead of being stressed
  • define outcomes
  • use your attention as weapon
  • baby steps
  • clear out the clutter
  • the art of saying NO
  • priorities
  • weekly submits
  • delegation
  • celebrating progress
  • rest

It’s all about baby steps. Take one today and make your dreams come true. Start living the life of your dreams today.

It’s just one email to make your dreams come true.


My values are: Integrity, Honesty, Quality, Professionalism, Partnerships and Values.

I aim to provide a high quality professional coaching service, which serves the needs and interests of my clients. I aim to build long-term relationships with you that will enable us to work together to enhance your working and business skills, your methods and competencies. I aim to support you in achieving your goals, career, health, wealth, contribution, relationships and mission.

My Guarantees:

I will make every effort to supply the coaching hours contracted to high standard. Should I make a mistake I will seek to reedy it to your satisfaction.

Are you ready to start living the life of your dreams? Take the decision now, contact me and let’s get started. Here you can find the prices and packages I’m offering.


Let’s rock!


coaching diploma