ARE YOU LISTENING?
One of my biggest learnings on my raw food journey is to listen more to my body. Since I’ve changed to a raw food…
MORE RAWFOOD
TOP 12 ALKALINE FOODS
It’s quite common that our body is thriving best in an alkaline state. That means to have a PH-level over 7. We can do…
B12 FOR CHILDREN
My friend Jessy just contacted me and asked me about vitamin B12 for her little boy. Jessy just gave birth to her second son…
MOTIVATION – LOOKING BACK
Today I woke up and realized that the Easter holidays just have passed by. And I found myself thinking about what I could have…
PLANT BASED DIET DURING TEEN AGE REDUCES RISK FOR CANCER
Good morning, I’m up early as usual. Working a bit and getting some things done. While doing that I came across a very…
WHY I DON’T DRINK TAB WATER ANY MORE? – KANGEN WATER
When I started with raw food I got almost all my information through Youtube. Back than I found the german channel of Nadine Hagen….
FOOD DIARY AND FIT MOMMY AND BABY WORKOUT
Hej hej, today I show you again what I eat in a day and also how I do some workout at home with…
RAW MANGO PRALINES
Easter is around the corner and who doesn’t like some delicious easter pralines? Or why not for the whole family? That’s why I want…
EMOTIONAL EATING – HOW DO I KNOW THAT I’M REALLY HUNGRY?
A lot of people regardless if they live a raw vegan lifestyle or not do not eat because they are hungry. They often eat…
FOOD DIARY AND KIDS SINGING OUTSIDE
Hej Hej, toady I show you again what I eat in a day. I also take you with me to the kids singing…