Do you have cravings? The reason for that could be a nutrient deficiency.
I recently found this article and I just want to share it with you. I know from my coaching clients that a lot of people have cravings and they don’t know why. A lack of zinc, iron, calcium, magnesium and B-vitamins could be the reason.
How is it for you? Do you have cravings and how do you handle them?
See you soon. Let’s rock.