This is how I look after just a tiny bit of salt!!!

Recently I have been out eating with my boyfriend and I ordered a salat. The salad was great appart from the fact that they added some salt on top. As I wanted to enjoy the evening with my boyfriend I didn’t said anything. So I enjoyed the evening and the salad.

We really had a great time and it definitely was worth it but the next day I looked like this:




I was shocked when I woke up the day after. My eyes (the lids) and the part below the eyes got swollen just by this tiny bit of salt. This is just one reason why I’m not eating sodium anymore and in this video I share more reasons why I stopped eating salt when I started with raw food.

I just want to share this with you and show you how my body (after 6,5 year almost salt free) is reacting on a tiny bit of salt.

More inspiration and recipes you can find on Instagram and Facebook. Let’s stay connected.

See you soon. Let’s rock.


Hej Hej, Ich bin Maria und hier auf MoreRawfood zeige ich dir wie auch du mit Rohkost dein Leben rocken kannst. Hier findest du Artikel rund ums Thema gesunde Ernährung, Nachhaltigkeit und ein gesundes Leben. Wenn du mehr über mich erfahren möchtest dann folge mir gern bei Youtube und Instagram.

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