X-MAS DONUTS – RAW & NUT FREE

X-Mas is around the corner and it’s time for delicious x-mas bakings and chocolates. Even as a raw foodie you can have these delicious treats. And just to make something different and new this season I created something really EPIC and NEW. Raw X-Mas donuts. Have you ever had raw donuts? Not? You really should! Here are the ingredient that you will need:

 

INGREDIENTS (for 15 donuts):

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  • 21 Medjool Dates (pitted)
  • 200Gramm Mulberries
  • 1-2 TS Cinnamon
  • 50 Gram raspberries  (I use frozen)
  • 2TS Carob powder

 

PREPARATION:

Put 20 pitted dates, 2 PS Carob powder, the mulberries and the cinnamon into your food processor and blend until you got a really nice crust. Take approximately 1TS of the crust and form it into small donuts. Put the raspberries an the 1 date into your blender and blend well. Pour some raspberry cream on top of the donuts and put all the donuts into the freezer for 1/2 – 1 hour so they get more firm.

And ready are the x-mas donuts. Wasn’t that fast and easy?

 

And now I want to hear from you. What are your favorite x-mas treats and how do you like these donuts? Please leave me a comment.

 

See you soon. Let’s rock.

Maria

Hej Hej, Ich bin Maria und hier auf MoreRawfood zeige ich dir wie auch du mit Rohkost dein Leben rocken kannst. Hier findest du Artikel rund ums Thema gesunde Ernährung, Nachhaltigkeit und ein gesundes Leben. Wenn du mehr über mich erfahren möchtest dann folge mir gern bei Youtube und Instagram.

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