WILD GREENS

Foto 4-5Now is the perfect time for detox and the cheapest way to do it is with wild greens. Wild greens are much more nutritious than greens you buy in the supermarket and a lot of wild greens are very good for detox. My favorite wild greens are:

 

 

  • nettles (so rich in iron)
  • dandelion
  • sorrel
  • chickweed

The best place to pick them is outside the city or places with less/no dogs. The best way to eat them is to blend them with bananas.

Go and get some for free today!!!

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Hej Hej, Ich bin Maria und hier auf MoreRawfood zeige ich dir wie auch du mit Rohkost dein Leben rocken kannst. Hier findest du Artikel rund ums Thema gesunde Ernährung, Nachhaltigkeit und ein gesundes Leben. Wenn du mehr über mich erfahren möchtest dann folge mir gern bei Youtube und Instagram.

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