KALE-CHINA SALAD

Processed with VSCOcamThe season for kale is coming towards its end. Todays salad will be probably one of the last one this spring.

 

 

 

INGREDIENTS:

For the salad:

  • 100gr of kale
  • 1 cucumber
  • 200gr china salad
  • 250gr cherry tomatoes

For the dressing:

  • 2-3 zucchinis
  • 200gr of spinach
  • the juice of 1/2 lemon
  • 1 avocado (optional – depending on how creamy you like it)

 

PREPARATION:

Cut the kale and the china salad and put them into a big salad bowl. Cut the cucumber into thin stripes and add them to your salad. Cut the cherry tomatoes into halves and garnish them on top.

Put all the ingredients for the dressing into your blender and blend well. Drizzle it over your salad and enjoy!

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Hej Hej, Ich bin Maria und hier auf MoreRawfood zeige ich dir wie auch du mit Rohkost dein Leben rocken kannst. Hier findest du Artikel rund ums Thema gesunde Ernährung, Nachhaltigkeit und ein gesundes Leben. Wenn du mehr über mich erfahren möchtest dann folge mir gern bei Youtube und Instagram.

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