Foto 2-2 (1)One of my top 5 fruits in the winter are citrus fruits. Especially oranges I love most. You can juice them, eat them straight away or you can add them into your water to make some vitamin water.

Citrus fruits are high in vitamin C, they are good to boost your immune system and they are very good to get nice skin. Go and get some oranges as long as they are in season.

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Hej Hej, Ich bin Maria und hier auf MoreRawfood zeige ich dir wie auch du mit Rohkost dein Leben rocken kannst. Hier findest du Artikel rund ums Thema gesunde Ernährung, Nachhaltigkeit und ein gesundes Leben. Wenn du mehr über mich erfahren möchtest dann folge mir gern bei Youtube und Instagram.

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