Are you also waiting for the summer to begin? Soon it will be here and until than I already put some summer into my belly. Berries! For me they are a symbol of summer. Today I want to share some benefits of berries and why they are so good for you.
- are low in calories
- are high in antioxidants
- are high in vitamins and minerals
- are high in dietary fiber
- they are potent blood cleansers and purifiers
- help balance the body’s pH
- aid in reducing heart disease
If you want to read more interesting facts about berries please click here.
Are you getting some berry cravings? Go and get some!!!
If you want more tips and inspiration how to eat more rawfood and become healthier please subscribe to my newsletter. If you want to know what I’m eating daily, how I exercise and get motivation and inspiration daily on how to eat more rawfood please visit me at and