VALENTINE COOKIES

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VALENTINE COOKIES

Valentine for me is all about love. It’s about giving love to the people around me but also treating my body with food that loves me back. This year I created some delicious raw Valentine cookies and they all love to get into my belly:-) These cookies are fully raw, low fat and you have my permission to eat them all at once on Valentines day.

 

 

INGREDIENTS: for 3-4 cookies

  • 7 pitted medjool dates
  • 7 dried figs
  • 2-3 bananas
  • berries of your choice for the topping (i choose blueberries, raspberries and blackberries)
  • fresh blueberries
INGREDIENTS VALENTINE CAKES

INGREDIENTS VALENTINE CAKES

 

PREPARATION:

Put the pitted dates and the figs into your food processor and process until you get a crust like consistency. Put the crust into a small cake form or form them as you want to have them. Blend the bananas and some blueberries and fill your cake forms with this cream. If you made your own forms (as I did with the heart) wait a few minutes until the banana-blueberry cream gets more creamy. Put the cream on the cake crust. You can use a cake syringe if you have one. Top the cakes with the fresh berries of your choice and enjoy! You can put the cakes into the fridge before serving to keep them in form and to keep them fresh.

Enjoy and share them with your loved. Happy Valentine!

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VALENTINE COOKIES READY TO ENJOY

VALENTINE COOKIES READY TO ENJOY

Hej Hej, Ich bin Maria und hier auf MoreRawfood zeige ich dir wie auch du mit Rohkost dein Leben rocken kannst. Hier findest du Artikel rund ums Thema gesunde Ernährung, Nachhaltigkeit und ein gesundes Leben. Wenn du mehr über mich erfahren möchtest dann folge mir gern bei Youtube und Instagram.

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