Thyme is one of the herbs that is not that common as basil or cilantro. I really want to encourage you to include more thyme into your diet. It has lots of benefits and more and more health institutes are releasing news about this herb. Here are 5 of the benefits of thyme:
- improves respiratory function
- powerful anti-microbial properties
- high in antioxidants
- high in essential vitamins and minerals
- helps relief gas and bloating
Read more about the full news report by clicking here.
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